"I will act as if what I do makes a difference"
William James
I continue to work for an internet company doing mostly customer support. What I find amusing about this is, I am the least technical person I know.
If the world around us is a reflection of the world within us...what does this mean?
My yoga practice is becoming more important in my daily life. For the past few years I have practiced yoga at the Y. I began with an incredible instructor who breathed us through entire classes and rarely took a pose except to demonstrate when necessary. This gave me a foundation, an inner awareness of each asana and the breath that accompanied it.
After this instructor left to open her own studio I continued classes with other instructors using the awareness I learned from her. This week I have begun an at home practice and a renewed strength is building inside me. I will be writing about my practice and the changes taking place both inside me and outside. Because, as we know, when something changes on the inside it will become noticeable in the rest of our lives.
I am excited to journey into these changes finally allowing my Self to "come out". Not in the way so many athletes and actors have been lately, with their inner gayness, but with my own secret...my inner hippie! :) I am not woo woo. I just know that there is a loving energy that pervades all things...I have always seen it and felt it and hid my knowledge of it to fit in. But where do I fit except into other peoples ideas of what is real?
Journey with me, if you like, into your own awareness of the pulse of life beating within you. Breathe in this life force, God, this Spirit that has always been with us and stays with us until our last breath.Then lovingly escorts us to the next phase of our Soul travels.
Until next time...Namaste
My yoga practice is becoming more important in my daily life. For the past few years I have practiced yoga at the Y. I began with an incredible instructor who breathed us through entire classes and rarely took a pose except to demonstrate when necessary. This gave me a foundation, an inner awareness of each asana and the breath that accompanied it.
After this instructor left to open her own studio I continued classes with other instructors using the awareness I learned from her. This week I have begun an at home practice and a renewed strength is building inside me. I will be writing about my practice and the changes taking place both inside me and outside. Because, as we know, when something changes on the inside it will become noticeable in the rest of our lives.
I am excited to journey into these changes finally allowing my Self to "come out". Not in the way so many athletes and actors have been lately, with their inner gayness, but with my own secret...my inner hippie! :) I am not woo woo. I just know that there is a loving energy that pervades all things...I have always seen it and felt it and hid my knowledge of it to fit in. But where do I fit except into other peoples ideas of what is real?
Journey with me, if you like, into your own awareness of the pulse of life beating within you. Breathe in this life force, God, this Spirit that has always been with us and stays with us until our last breath.Then lovingly escorts us to the next phase of our Soul travels.
Until next time...Namaste
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